FAR-Infrared Sauna
Infrared saunas are a type of sauna that use heat and light to help in relaxing and detoxifying your body. Also known as far-infrared saunas, they emit infrared light waves that create heat in your body, thereby causing you to sweat and release stored toxins.While further research is required to determine their potential benefits and long-term effects, infrared sauna treatments currently seem to be safe and powerful. These small yet potent devices help many people to not only cope with physical pain, but overcome it and feel more relaxed.
What makes these types of saunas interesting is that they differ from “regular saunas” because their light directly penetrates your skin without warming the surrounding air. Your body temperature quickly increases, but the light has no effect on the air around you. Infrared saunas are produced at lower temperatures than conventional saunas, which means that people who cannot withstand very high temperatures might tolerate FIR saunas better.
Far Infrared devices are considered effective, safe, and widely applicable for healing many inflammatory disorders. Infrared saunas cause natural, positive radiation effects in the human body once the heat is detected by the thermoreceptors located in the skin. FIR light waves are capable of altering cells, cell fluids, cell membranes, and DNA/proteins, especially water molecules. At the cellular level, altered mitochondrial activity and cell membranes occur, which positively impacts the metabolism.
Far Infrared works as an aid in detoxification. We have found that this type of therapy may help in fat loss, chronic fatigue, water retention, skin disorders, as well as in the elimination of heavy metals, poisons, and carcinogenic material from our bodies.
Whenever we process food, and particularly when we have processed unhealthy food or meats, our bodies create lactic acids and free fatty acids, as well as excess sodium and uric acid.
Who can Benefit from Infrared Saunas?
Infrared saunas recently gained attention because of their ability to naturally handle multiple health problems—with few to no side effects.
Some studies have proven that infrared saunas are beneficial for people with:
General recommendations are for 1 to 3 treatments per week for 3 to 5 weeks depending on the number and severity of symptoms. We also recommend a maintenance program of 1 session per month once well being has been achieved to prevent the increase of toxin levels. To further cleanse the body always drink plenty of water before, during, and after your sessions.
What makes these types of saunas interesting is that they differ from “regular saunas” because their light directly penetrates your skin without warming the surrounding air. Your body temperature quickly increases, but the light has no effect on the air around you. Infrared saunas are produced at lower temperatures than conventional saunas, which means that people who cannot withstand very high temperatures might tolerate FIR saunas better.
Far Infrared devices are considered effective, safe, and widely applicable for healing many inflammatory disorders. Infrared saunas cause natural, positive radiation effects in the human body once the heat is detected by the thermoreceptors located in the skin. FIR light waves are capable of altering cells, cell fluids, cell membranes, and DNA/proteins, especially water molecules. At the cellular level, altered mitochondrial activity and cell membranes occur, which positively impacts the metabolism.
Far Infrared works as an aid in detoxification. We have found that this type of therapy may help in fat loss, chronic fatigue, water retention, skin disorders, as well as in the elimination of heavy metals, poisons, and carcinogenic material from our bodies.
Whenever we process food, and particularly when we have processed unhealthy food or meats, our bodies create lactic acids and free fatty acids, as well as excess sodium and uric acid.
Who can Benefit from Infrared Saunas?
Infrared saunas recently gained attention because of their ability to naturally handle multiple health problems—with few to no side effects.
Some studies have proven that infrared saunas are beneficial for people with:
- Cardiovascular disease
- High blood pressure
- Diabetes
- Congestive heart failure
- Chronic fatigue
- Rheumatoid arthritis
- Depression
- Anger management issues
- Poor digestion
- Chronic muscle and joint pain
General recommendations are for 1 to 3 treatments per week for 3 to 5 weeks depending on the number and severity of symptoms. We also recommend a maintenance program of 1 session per month once well being has been achieved to prevent the increase of toxin levels. To further cleanse the body always drink plenty of water before, during, and after your sessions.